Walk

Walking is not only a walking exercise with strengthening and willpower, but also a casual walk in the Park and Botanical Garden. My view of walking is both, and there is no fixed pattern and fixed rules. In recent years, the ease of work has made you spend more time walking, which makes your heart relaxed and your body relaxed. One day, my colleague saw me and asked me: Have you lost weight recently? It seems that I lost seven or eight Jin, so much relaxed. I said ha ha that I lost weight and passed away, which was attributed to walking. Speaking of walking, I have to talk about a joke I heard in my hometown a few years ago, which is actually a true story. According to the old people in my hometown, long ago, there was an official. When he went back to his hometown, he went to the road behind the village every morning and evening, or took a walk or ran, every day. Therefore, many people in the village saw each other, muttering to each other in a low voice: Do you think XXX is running around in a mess every day when he comes back from the outside? Is there anything wrong with his brain? Most people are so skeptical. After many years, people in the village realized that they saw someone like him walking or running on the road outside the village: it turned out that these people didn’t have mental problems, but had foresight. They brought the habit of living in the city to the countryside and took fresh air to exercise in the wild. They couldn’t help sighing that it was better to be a big city! Later, in recent years, I heard that the men and women in the village just had dinner and walked along the village road to the slope and mountain. There were about a small team. Some said it was fitness, some said it was losing weight, and some said it was relaxing, anyway, it is a good habit. When I came back from my hometown, I thought: now the rural life is much richer, and I am trying to figure out the romantic walk. This is the development and progress of the times! I went back to the small town from my hometown, which strengthened my walking confidence and turned the less frequent walking into regular walking. After dinner, if there was no TV program I liked, I changed into casual sportswear from top to bottom and put on sneakers, which made me look like a walk. Wherever the air is good, I will go there. After walking for a long time, I naturally feel that the line of Park and Botanical Garden is good, not to mention the joy and bustle, there are also beautiful scenery, taking a leisurely walk, enjoying flowers in spring, listening to cicadas in summer, feeling cool in autumn, and appreciating silver snow in winter, my mood is also melted into the poetic and picturesque nature, and I have the feeling of fitness, appreciation and pleasing to the eye. Why not do it? If you are leisure, you can not be an idle person, but you can not be free. You can walk slowly under the neon lights to watch, you can trot and exercise, walk around the city, Park and Botanical Garden, walk east and west, be free and unrestrained, and work in the West, legs are long on your body, you can walk as you like, you can walk straight, you can walk backwards, you can stop and go, move your waist, relax your muscles and bones, when I was tired of walking, I went to press my legs on the bustling Xianhe bridge. There was no need to worry about loneliness. There had already been a crowd of people talking and laughing. Even when I press my legs every day, I heard a lot of anecdotes, I also gained something. I walked like this and enjoyed the quietness and leisure. In the process of walking, I realized a truth that walking is just like prose, and it is important to disperse, but it also forms to disperse. Walking makes me reach a new realm. Strolling and walking, the roadside is full of scenery, and the singing is heard beside the ears, starting from the southern end of the park. Dancing in uniform clothes is beautiful and colorful, my wife said they were professional and often went to Qingdao to participate in competitions. I said jumping is different. During the walk, most of them were unorganized strollers, most of the organized ones were dancing, as well as tai chi and martial arts practitioners, both men and women, old and young, with all kinds of charm, even the children’s moves made people stop. You see that the three sticks were so skillful that I don’t know how long I have practiced here? On the bridge of the botanical garden, I saw three or five people playing Hu Qin every night. Sometimes they played carefully, most of which were Peking Opera tones. It sounded so exciting that I naturally felt better, I, who is fond of modern Peking Opera, would sing a few sentences occasionally. Sometimes listening to Hu Qin, he couldn’t adjust his tune. Maybe he was a new student. Someone said he was choked. What I saw, heard and felt during the walk was so much. Take a walk, enjoy yourself, and gain a lot. When you move your body, you will feel much more relaxed; When you adjust and adjust your mood, you will feel much more relaxed; When you observe and observe the surroundings, you will feel a lot of gains. Walking creates a new modern life. Spring elimination snow Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. 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