Life

The most important thing in life is life. Life lies not in length, but in quality. A successful life is the perfect combination of health quotient, EQ and IQ, and the three are the important pillars of the building of life. With a little bias, the building of life will be like a tofu project, collapse is possible at any time. Not long ago, Yao Beina, a famous young singer, died of illness in Shenzhen Hospital of Peking University at the age of 33 because of a relapse of breast cancer. A dazzling singing star disappeared like this, which made people sad. Therefore, it is very important for a person to have a sense of health. People’s health and happiness are inseparable. If they are energetic and healthy, their happiness will be stronger; If they are in poor health and suffer from illness every day, their happiness will decrease. Professor Xie Huazhen, a Canadian doctor of medicine, first proposed the word “health business”, which refers to the wisdom of health and the ability to maintain health. Specifically, it includes five elements: self-care consciousness, each of us should have the concept that life lies in sports, and make our body in the best state through daily exercise; Health knowledge, master common sense of daily health care and be your own family doctor; Lifestyle and good living habits are crucial to health. Daily life is regular, reasonable diet, aerobic exercise for at least 30 minutes every day, ensure enough sleep, have a wide range of interests, and make more friends; Healthy psychology, psychology is an important part of health, and is the culprit of many diseases. Keeping a happy mood can reduce or alleviate the occurrence of diseases; life skills, through scientific diet and exercise to achieve the purpose of physical and mental health. EQ is another magic weapon for life. EQ is the ability to recognize and manage one’s emotions and deal with interpersonal relationships. People with high EQ are like a fish in water in every aspect of life, with high probability of success and high happiness index. Generally, they can maintain a positive and optimistic attitude towards life and be content with happiness. EQ also includes five aspects: know your emotions, know yourself and believe in yourself; Manage your emotions, learn to adjust yourself to prevent out-of-control situations; Self-motivation, keep an optimistic attitude all the time; Be sympathetic, identify with others’ feelings, put yourself in others’ shoes, and get along well with each other; Manage interpersonal relationships, deal with interpersonal relationships well, it is an important factor for the success or failure of life and career. IQ is very familiar to everyone, which is the level of intellectual development. IQ = intelligence age 100. If the intelligence age of children is equal to the real age, the IQ is 100, which belongs to the medium intelligence level. IQ below 80 and above 120 are the measurement indicators to distinguish stupidity and intelligence. This is a concept proposed by an American psychologist tuimeng et al. more than 100 years ago. And William, another American psychologist. James think: a healthy everybody throughout their only however he inherent capacity-10%; View was also took only 4% about. Therefore, there are still many fields worth developing in human brain. The potential of human brain in a lifetime depends on self-development, which is the key to personal success. Health business, EQ and IQ are the three treasures of life, which are indispensable. We should get rid of the misunderstanding that we only attach importance to IQ, but despise EQ and health merchants. Research shows that IQ only accounts for 20% of people’s success, while EQ accounts for 80%. Physical and mental health is the foundation of success and must be put in the first place. With the three treasures of life, we will become healthy people, happy people and successful people. Only when the three businesses develop comprehensively, only when our life is full of sunshine and happiness. 2015.01.20 like (prose editor: Jiangnan wind) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

I am

If you go on in silence, you will not welcome it. Maybe, I am that one strains Valley silent grass can stand flower team \\\\\\ any moshang of wind rain to I clung to his own party Sky in idle, see clouds fluttering, I don’t know whether I will encounter sunshine tomorrow or wind and rain. I just weave the dream in my heart and try my best to make myself blossom into verdant and beautiful, the season that belongs to me is very short. I don’t want to think about the wind and rain. Flowers bloom and leaves fall. I only try my best to write every sentence and line carefully. I can’t say it, if no one appreciates me, I will change myself and let go of my long-cherished wish. Since I have chosen, I will go on without asking the result without hesitation. If there is no sunshine, I will draw a silence of the sun in my heart, I played the piano alone in silence, played flute, and wrote my own words like (prose editor: drops of ink into wounds) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

Nagging

The topic came to the end of the year, Ah! Come on! As fast as a blink of an eye! Retrieve some unforgettable memories of the past and take advantage of the heat of the festival to expose to the sun in the warm winter sun. It is a little cold and dry, and the amount of water squeezed out is thus cruel reality, the bitter northwest wind swept away, and those remaining mottled marks were engraved on the eyebrows of the years. A touch of cinnabar was a warm memory, although it was so bitter, but I still want to have a deep aftertaste, a deep crush and a deep gratitude at the moment when I stayed at the end of the year. I missed you in the most beautiful time when I met that year, that is the scratch of Nian Hua and time. Walking and falling into the end of the year, Ah! Come on! Just as the fingertips fell down, it passed away in a flash! In the past, some chores of mother-in-law came out and counted them in the night sky while the festival lights were decorated. Some of them were already fragmented. Picking up the combination puzzles was still vague for a long time, and some were just like new faces, stars and moonlight fall down for countless times or stand there gracefully, waiting for you to hug again, and remember the scenes again in the night, either sad or happy, or sorry or grateful, all have been planted in the Ridge field of memory, passing through deep or shallow tracks, slightly touching the heart waves again and again, then ripples become a sea and blue sky, while the starlight is still as new as you are, although I have gone far away, I still cherish, attach to and feel deeply that I have missed you in the most beautiful fleeting time, there was the time when the dead water and Ping Juli met again and again. Along the way, we crossed the threshold of the new year again, oh! It was so fast that the smiling face hadn’t been unfolded and the crying mood hadn’t been sunny yet. It was already too late to stop it. Yesterday, no matter it was a clear sky with thousands of miles or thunderstorms, was not important any more, because we had gone through, and we stayed in yesterday, either hard, diligent or comfortable, only those mottled past events with the smell of shame will stop in the memory of your life, leaving a rolling tide, a wave of waves over a wave, but also can not turn over the capacity of the heart, can not jump out of the wall of nostalgia, although time squeezed it into the corner of the wall, my heart flew out of the sky. Looking around, looking around, standing on tiptoe wearing high heels, the neck has been stretching and stretching! Looking at the dawn of the new year, stepping on the heel of the new year. The sadness of the past year has gone, leaving beautiful images one by one. Because in these days, we have tasted the original flavor of life, and we are grateful for the opportunities given by the years to grow up, thanks years have taught us the reason for being strong. Although we have suffered a lot, we have tempered our will and learned how to do better. Even if there is a storm, I will face it with a smile without fear. Recalling a few people who had agreed to stay together and walked into the 2014 with me, but thinking again that there were not many people left to walk through the 2014 with me, I was confused and filled with complaints and dissatisfaction, I want to shout a few words loudly. Is what you said like sweeping leaves in the autumn wind? I ran away without experiencing the bitter winter, which was really merciless! But I was wondering if I had a high fever. What did I complain about? Leave myself a private plot and leave purity and tolerance here. No matter what happened before, it had passed, we have drawn a perfect circle and Everything Is Everything. We can start from scratch and return to that private plot. Isn’t it a good space? No matter how many days and nights she has shared weal and woe with you in the time, how many miles or even dozens of kilometers she has traveled with you, how many intimate words or deep-rooted words she has told you, or singing lightly, it is all over, even not crossing the 2015, in fact, Halfway is also fate, Way is xi yuan. Don’t care about the separation and combination of life, but thank each encounter in life, or amazed the fleeting time, or graffiti the mood. Instead of complaining about the absence of life, we should be grateful for the exquiseness of each separation in life, or the horror of dreams, or the loss of thoughts. I still stand in that reserved land and listen to the joys and sorrows of life! The choice is free and reasonable, just like the private land in your heart, why should you keep her? 2014 said treasure quietly and waved 2015. Whether you welcome it or not, she grew up with us, experienced and passed slowly, hoping to be an outstanding self in 2015! Whether you come or not, I will still accompany you through 365 days! Until the end of the year …… like (prose editor: Jiangnan wind) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

Tongue

At the corner of the bustling snack street, we walked into a quiet and deep hutong where objects were piled up in front of every door. This was the silhouette of the life of old Beijingers. Walking here, it seems that you can still feel the simple but colorful life atmosphere in hutong in the 1980 s and 1990 s, the breakfast shops selling fried dough sticks and bean curd in hutong mouth, and the small shops buying Jelly Bean soda. Near Dongzhimen and Dongdan, there are still many original, tortuous and narrow old hutongs. When you drive into the hutongs with difficulty, the uncle and aunt must cast their dissatisfied eyes, it seems that your appearance has broken the peace here for a hundred years, and I am one of the people who disturb the peace every once in a while. As a fake foodie, I don’t eat professionally, because I am afraid of getting fat, so I don’t eat anytime and anywhere regardless of calories and time, but when I encounter delicious food, I will choose to lose memory temporarily, forget about losing weight. My memory loss is my temporary stay in Hong Kong. Let’s talk about the origin of the name first. It can’t be said that the boss is casual, but it is also at the right time. The hostess has raised two cats, one happy and one rice ball, take one of them. This is the origin of Happy Meals. Xifan is built in hutong, which naturally conforms to the overall design of Quadrangle. There is a wing room on both sides of the East and West, and the main room in the middle is the dining room. There is a wooden dining table in the middle of the restaurant, which occupies 1/3 of the whole room. There are several shelves beside the wall, on which are the small things brought back by the owner during the trip, and samples of all kinds of wine in the world. The restaurant does not accept the door-to-door without reservation, and the menu is not fixed. Only when you arrive at the restaurant on the same day can you know what to eat. It can be said that you like the meal from the geographical location, restaurant decoration, boss taste, and the chef’s character is full of conflict harmony. Satisfied with the enjoyment of the tip of the tongue, walking out of the yard and gently covering the door of the upper yard, the burning fragrance in the air also slowly dispersed. Walking to the mouth of hutong and looking back from the rearview mirror, I could not tell which family I like rice, in this way, it was hidden in the surrounding quiet courtyard. Like (prose editor: Jiangnan wind) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

Sanskrit

I don’t believe in Buddhism, nor do I have any Buddhist connections, let alone Buddha roots, and can’t understand buddhism. However, when I am quiet, I also like to listen to the ethereal chanting of Buddhism quietly. Relieve the tiredness of the day, often sit alone in the deep night, say goodbye to the complicated noise, and slowly listen to a paragraph of ethereal sounds of Sanskrit. Wandering in the joys and sorrows of life with a peaceful mind, eliminating the anxiety in my heart, as if I was in the green mountains and rivers, walking leisurely in the mountains and fields, listening to the breeze slowly, birds singing deep streams, without noise, the body and mind are cool and refreshing. Everything is so quiet. This kind of Tranquility is the truth of the soul, the return of the soul and the Holy Land of the innocence of the soul. I can’t remember when I began to like such a simple and quiet lifestyle. Qingdeng has no heart. After a period of Sanskrit, I put down my exhaustion of body and mind, and kept a happy life alone, lingering in the lingering sound, in the atmosphere of dense tea fragrance, watch the Spring and Autumn, flowers bloom and fade; In the season of light clouds and breeze, watch the red flying in the world of mortals, and think carefully like water and time. I lived alone with few Yangzi and had a bed of books every year. In such a quiet space, I wandered in the green, fat, red and thin poems of Tang and Song dynasties with my hands holding yellow Rolls to taste the leisurely and comfortable life of seeing Nanshan, to comprehend the true meaning of walking deep in the water and sitting and watching the clouds rising. Release itself in the tranquility, and sigh the helplessness that the life in the past was exuberant and fleeting, and vanished in the corner of the season in such tranquility, it can precipitate many complicated fickleness and various temptations in life, make people clear and clear, increase wisdom and enlightenment, and cultivate temperament. Because the world of mortals is boundless and the world is changeable, we are both passers-by in the world of mortals, and different people are desperately performing their different lives. The extended Road under everyone’s feet will reach different ends, and happiness or sadness will eventually return to peace. Maybe, some people are looking for a perfect ending for themselves all day long, but the world of mortals is boundless. In the journey of life, they often make themselves black and blue, and they are miserable. They can only hide in the sad harbor and sigh the geometry of life! Let life go with its nature and follow its course! In the lonely wilderness, be a lonely watcher, dust in the silence of Sanskrit, those crazy dreams of young classics, fade the once messy sorrow, a piece of plain paper, A pulse of meditation, dancing the light nib in hand, jumping words like flowers, telling the helplessness in the journey of life, restoring the original plain and calm, light and clear, and the heart is calm. (Essay on the night of December 17th, 2014) Zan (prose editor: drops of ink become wounds) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

Her from

It seems that I have experienced this experience, and maybe I will experience it later. Of course, I am don’t want it. But we also wrote down a lot of things. As long as we make a person less sad, we should do it. Because the things like emotion are not clear at all, they are often unable to come out in it. Once she left, I was very sad later. I couldn’t listen to what others said. I was sad there for a long time and always thought she would come back, I always feel that she should sympathize with us, seeing that we have paid so much, we also want to come back. However, she did not come back after all. And I finally got out of the small trap set by myself. Why are we talking about the small traps we set? Because many times, many things are added to ourselves. For example, we felt very painful when she left. In fact, for her and the people around us, we didn’t feel anything. We think Bo sympathized that she would come back, but actually she wouldn’t. When we wanted to leave, we died, which was useless. It was really not scary. At that time, I really went to the rooftop several times. Death is just a moment, but it is really useless. What is useful is that you can walk out and live better than before. This is also the only choice. Love destroys a person. There are too many such things on TV, novels and people around us. Some people are not so deep in love, or they will be better if they are sensible. Those who love deeply and don’t understand are very troublesome. You should still remember that I once wrote a story, that is, there was a man chasing a woman. As a result, the woman said that he didn’t know how to play basketball, and his writing was not good-looking. As a result, the man went to play basketball every day and didn’t want to attend classes. He practiced copybook every day, which made him very depressed. Of course, the man finally woke up and felt wrong. Because everyone has his own specialty, if it changes easily, it will become more and more troublesome later. In fact, the above is good, at least it is positive, although it is a bit slanting. But a lot of things are really negative. As I used to be, I can’t drink or eat, which is also negative. Last time on TV, I saw a man who liked a woman. One of that man also liked a woman. That woman had a cleanliness addiction, and the man loved him very much, so he kept coaxing him. But I didn’t expect that once the man went on a business trip and didn’t know why he was drunk. His colleague took a picture of the man sleeping with a woman and gave it to the woman. So, the trouble is big. Because that woman even had cleanliness addiction, the man slept with others and must break up. The man really began to cry as soon as he heard of the breakup. So quit. Crying at home every day and scolding yourself all the time. How could that happen and how could you be such a bastard. And not only, every time I think of that scene, I just scratch myself with a knife. A few days ago, the scars were everywhere on my hands and body. I believe that many people will be like this. Although I have not done this before, I will write seven or eight in the space. I always feel that I am the hardest person in the world, and I always feel that leaving that person is a bastard. But in fact, this has side effects, but we didn’t understand at the beginning. For example, after making a phone call and analyzing with us for half an hour, we still insisted on our ideas and wrote them in the space. That person doesn’t like chatting with us any more, but those who help us analyze are really good friends. Because he would think that Bai helped us analyze, and the analysis had no effect. Let’s die by ourselves. However, the person who left us would think that it would be impossible without me. Why didn’t you know how to cherish it before. Maybe it was her fault, and she would also think that our level was just like this. Without her, it would be impossible. People’s first psychological reaction. Speaking of this, I thought of a sentence my friend once said: Don’t tell others our depression, because 80% of people will be indifferent, and the other 20% will laugh at us. Although the proportion is not 100% like this, it is really, probably like this. Therefore, if a person leaves, we will be depressed there, which is exactly what others want. They will laugh at each other, and at the most depressed time, if we hurt ourselves and others at this time, then there are really many things that will never come back and will be lost, for example, the young man above cut himself. If there is a suicide, it will be really troublesome and will be laughed for a lifetime. When others leave us, we are also very painful, what should we do: when the person above went to participate in the program, the tutor said: Make yourself self-harm, she wouldn’t come back, and she was afraid whether she would hurt her someday. If she resigned her job, she would be even more laughed at. In this way, even if she wanted to come back, she would still think that there was nothing to support them without work. After also this temper do. What should be done at this time is not to be sad, try to explain things clearly, and then work hard. She made the best of her work and made herself live the best. Then she also envied that there might be a chance to come back in this way. Of course, I am don’t leave if you think you can. Is true. The moon is cloudy and sunny. You can’t guarantee that the next one you meet will be better. There is no guarantee that he will not get up. However, when we leave, we must not abandon ourselves, let alone hurt ourselves and others. We must do better. Thinking of this, I thought of 2 a little story, is true. There was a girl who was born to be relatively thin. She went to his friend’s house later. When his boyfriend’s mother saw it, she said, “break up quickly.” She firmly disagreed. She was so small and thin that she couldn’t give birth in the future. Then the girl was separated. Thought behind this girl also very disappointing, not only found a rich handsome, A had 2 fetal, one-child were twins. 5 years later, see once the boyfriend in space and asked, who can have a baby traditional Chinese medicine recipe. She went there quietly, as if she didn’t see the word, she quietly clicked 32 likes. Another story is: there was a girl who was relatively fat and had a crush on a handsome boy. The Boy Behind told others that the girl was very beautiful, but unfortunately she was a little fat. Many years have passed. In an instant the woman became boss, a lot of money, husband also very listen to her, she also has 2 sets of house. And that man is still single. But one day she met that man in the street, who called her. She left smartly as if she hadn’t heard it. So we are really uncertain about many things in life. Maybe there will be miracles tomorrow. But anyway, work and career are really our main melody. Love is OK, but career must be. She left. If we were sad and sad all the time, we would be laughed at. What we want to do is to live a better life than before. When we live better, many things become easy to say. Even if she doesn’t come back, it will be fine. We still have our work, our career, our capital and foundation. We can still try our best to find the next love. The moon is full or short, and the rainbow is always after the wind and rain. She, of course, is not just her in love, such as someone with vitality, Something, Something, Something. My QQ:838504315, welcome to add. Likes (Prose editor: Ink drops become wounds) the snow disappears in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…