Life

The most important thing in life is life. Life lies not in length, but in quality. A successful life is the perfect combination of health quotient, EQ and IQ, and the three are the important pillars of the building of life. With a little bias, the building of life will be like a tofu project, collapse is possible at any time. Not long ago, Yao Beina, a famous young singer, died of illness in Shenzhen Hospital of Peking University at the age of 33 because of a relapse of breast cancer. A dazzling singing star disappeared like this, which made people sad. Therefore, it is very important for a person to have a sense of health. People’s health and happiness are inseparable. If they are energetic and healthy, their happiness will be stronger; If they are in poor health and suffer from illness every day, their happiness will decrease. Professor Xie Huazhen, a Canadian doctor of medicine, first proposed the word “health business”, which refers to the wisdom of health and the ability to maintain health. Specifically, it includes five elements: self-care consciousness, each of us should have the concept that life lies in sports, and make our body in the best state through daily exercise; Health knowledge, master common sense of daily health care and be your own family doctor; Lifestyle and good living habits are crucial to health. Daily life is regular, reasonable diet, aerobic exercise for at least 30 minutes every day, ensure enough sleep, have a wide range of interests, and make more friends; Healthy psychology, psychology is an important part of health, and is the culprit of many diseases. Keeping a happy mood can reduce or alleviate the occurrence of diseases; life skills, through scientific diet and exercise to achieve the purpose of physical and mental health. EQ is another magic weapon for life. EQ is the ability to recognize and manage one’s emotions and deal with interpersonal relationships. People with high EQ are like a fish in water in every aspect of life, with high probability of success and high happiness index. Generally, they can maintain a positive and optimistic attitude towards life and be content with happiness. EQ also includes five aspects: know your emotions, know yourself and believe in yourself; Manage your emotions, learn to adjust yourself to prevent out-of-control situations; Self-motivation, keep an optimistic attitude all the time; Be sympathetic, identify with others’ feelings, put yourself in others’ shoes, and get along well with each other; Manage interpersonal relationships, deal with interpersonal relationships well, it is an important factor for the success or failure of life and career. IQ is very familiar to everyone, which is the level of intellectual development. IQ = intelligence age 100. If the intelligence age of children is equal to the real age, the IQ is 100, which belongs to the medium intelligence level. IQ below 80 and above 120 are the measurement indicators to distinguish stupidity and intelligence. This is a concept proposed by an American psychologist tuimeng et al. more than 100 years ago. And William, another American psychologist. James think: a healthy everybody throughout their only however he inherent capacity-10%; View was also took only 4% about. Therefore, there are still many fields worth developing in human brain. The potential of human brain in a lifetime depends on self-development, which is the key to personal success. Health business, EQ and IQ are the three treasures of life, which are indispensable. We should get rid of the misunderstanding that we only attach importance to IQ, but despise EQ and health merchants. Research shows that IQ only accounts for 20% of people’s success, while EQ accounts for 80%. Physical and mental health is the foundation of success and must be put in the first place. With the three treasures of life, we will become healthy people, happy people and successful people. Only when the three businesses develop comprehensively, only when our life is full of sunshine and happiness. 2015.01.20 like (prose editor: Jiangnan wind) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…

Closed-door

When I wrote down this theme, the past twenty years of reading experience was like clouds on the horizon, so far and so close. To say it was so far, after all, time had not reappeared, it is said that it is close because life stays with it every day. As the saying goes, if you don’t read books for a day, you will feel that your language is tasteless. Yes, more than twenty years ago, like many young people, I was confused, painful and hesitant. Therefore, under the light, under the moon and in that small forest, I often stood and wandered, sometimes I couldn’t take care of rainy days and went there to relieve my depression. My heart didn’t rest until one day, when I took a seemingly old book from someone else’s hand, and I found the place where life wanted. It was really wonderful, just like the peach blossom garden. There was no lack of wonderful poetry, romance and connotation. In a word, life was there, it feels like the eternal song written by Prince An: The sunset glow and the lonely flock fly together, and the Autumn Water is the same color of the sky. I am willing to admit that if life had no way out of doubt before, then the years accompanied by books would be one village after another. Of course, at the beginning, it was just for a kind of self-comfort of life. At best, it was a kind of truth to the reality, or it was more correct to be willing to fall down without doing anything in life. What I didn’t expect was that I became attached to this since then, and with the gradual progress of the annual rings, it became a hobby of my life. Until now, it made me willing to refuse all the temptations outside, communication and various social activities, it is worth mentioning that I could have earned considerable economic benefits by my craft, but I gave up without hesitation. There is only one reason and purpose: the closed door is only for the fragrance of books. So, is the book fragrant or not? If so, where is it? Frankly speaking, the book is neither exotic flowers nor grasses nor women, so it is not only odorless but also colorless and considerable. In this case, the ancients insisted that the book had its own Golden House, and the book had its own Yan Ruyu, or all kinds of inferior products. What was the only way to read high? To be honest, I didn’t understand the mystery at the beginning. Later, with the passage of time, the progress of life and the experience of life, I realized the so-called true water without fragrance. For example, it is just like the vegetable roots written by Qi Baishi. It seems plain, but actually the nutrition is chewing slowly on the tip of the tongue. After a long period of time, the peach blossom on the human face, from the inside to the outside, temperament, Spirit, through the window of the soul to the behavior and behavior, including speech, all reflect the atmosphere of knowledge and reasonable, besides, the soul has been bathing here for a long time, and the smell emitted is just like the empty Valley Orchid surrounded by green mountains and rivers for a long time. It is not fragrant but also fragrant! Of course, for many utilitarianism, books are not only odorless but also tasteless and chewable. There are also those who are for fame, future and desire, all of which will not feel the fragrance of books. Only by regarding reading as a kind of feeding of life can we know the taste of it. No matter it is sweet or bitter, happy or distressed or tasted all kinds of tastes in the world, it still does not change the original heart and the infatuation, such as Ji Kang who made a living by forging iron and Tao Yuanming who cultivated fields, closing the door for books, whether playing the piano or listening to the Lotus, or a lonely lamp or a cup of green tea, life has already forgotten the unexpected personnel in the book unconsciously, and its fragrance naturally comes uninvited, and gets better with age! To be honest, I am not satisfied that there are many people, including those so-called writers, who read and write behind closed doors not because of the fragrance of books, but because they win more benefits and business opportunities for themselves, they seek fame, status and honor for them in the name of scholarly books. For this kind of people, I not only disdain but also despise them psychologically. In doing so, they not only tarnished the sacred name of scholarly literature, but also brought a burden to history and society. Why do I say so? Because what they left was chicken ribs or a pile of rubbish, which specially seduced some arty and unsophisticated people. What was more disgusting was that those media people also helped to hype together, where is the incense for reading and closing books like this? What is the effect on life, soul and spirit? As for change, it is nonsense! Therefore, I still said that the aroma of books is like the aroma of tea and wine. The so-called aroma of wine is not afraid of the deep alley. The same is the literary fragrance, which depends on one’s taste and inner needs. Of course, the pursuit of life is also essential to cultivate the noble spirit. Only by treating the fragrance of books as diet, air and belief, then whenever and wherever, there will be a smell of being immersed in the fragrance of books in the soul. To tell you the truth, I really appreciate the female writer Jian Zhen in Taiwan. The person who sees her is Yi anjushi’s reappearance. Reading her words makes people feel the charm and efficacy of scholarly writing. Unconsciously, I also leave fragrance on my lips and teeth! There is also Dong Qiao, a scholar in Hong Kong, who is a gentleman at first sight. He is not only knowledgeable, but also full of bookish spirit. This bookish style, I am me smell, let me not know the smell of meat for three days, drunk! Yes, I only closed my door for the fragrance of books. More than twenty years have passed quickly. In the past few years, I have not only learned to appreciate, but also learned to be quiet and thinking. If we say that the book fragrance brought to others in the first two decades is closed and practiced, then in the second two decades, I will use these book fragrance to guide me to write my own book fragrance. May God give me intelligence and wisdom, hold the pen in my hand tightly in the following years, and write down the life quality and life quality brought by my lifelong pursuit and scholarly fragrance! Like (prose editor: drops of ink become wounds) the snow in spring Spring elimination snow, multi-the yao nian, unspoken. Reading from afar, it is just above that snowfield. The snow is really beautiful, after all it is spring… Waiting Waiting is a kind of persistence, sticking to a certain belief and never giving up. Maybe because of a certain commitment, or because of a certain… Be good at listening to different voices and opinions On October 6th, I published a travel essay: “beautiful autumn scenery”, which was obtained by many literary websites… Read The Bridges of Madison County “When the white moth spreads its wings, you can come to me at any time”. I think, if I am a man, be accepted… From today on, I want to be happy I read “the biography of Hulan River” long time ago, and I remember that I was really in a heavy mood for a long time. Which characters caused me… Sick time I sneezed one after another these days. I said someone was reading me and others said I was sick. Finally, the doctor also said I was…